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Gyakie’s Hot Reggae Flow

Gyakie's Hot Reggae Flow is what you need to get you into the summer mood. Ghanaian singer/songwriter and musician – Gyakie launched the ...

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Gyakie’s Hot Reggae Flow

Gyakie's Hot Reggae Flow is what you need to get you into the summer mood. Ghanaian singer/songwriter and musician – Gyakie launched the official music video...

3 Benefits That Come From Yoga

Here are 3 benefits that come from yoga, that you should remember especially as you get older. It improves strength, balance and flexibility Many people add y...

The Olive: Stirring Murky Waters

Angelica investigates Mama Kidjoe's suspicious actions. Adaora bites a little more than she can chew as the plot thickens.   https://www.youtube.com/...

Why Morning Workouts May Be Best

Everyone needs to exercise, no matter how old you are. It is said there is no right or wrong time to exercise. Whenever you have time, you should squeeze in ...