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No one ever wants a weak libido. We all want to know that when our partners call us to perform, we can rise to the occasion. And with the long weekend coming up, there’ll be a lot of occasions to rise too! Luckily, we know how you can avoid having a weak moment. I bring to you 3 foods that will surely increase your libido.

Watermelon

watermelon

I challenge you today to skip those large portions of burgers, fries, and beer and religiously munch on watermelon. Bhimu Patil, Ph.D., director of the Fruit and Vegetable Improvement Center at Texas A&M University carried out studies that show watermelon is a natural viagra because it is rich in L-citrulline an amino acid normally made by the body. There is ongoing research that this amino acid is used to treat erectile disfunction.

 

Dark Chocolate

dark chocolate

Dark chocolate has some substances that make your blood rush all over your exciting body. These yummy snacks are actually good for not just females but males too. Try these and you will see wonders like never before.

 

Green Leaf Vegetables

Abstract Fresh vegetables leaves background .

Leaf vegetables are typically low in calories and fat, and high in protein per calorie, dietary fibre, vitamin C, pro-vitamin A carotenoids, folate, manganese and vitamin K. These components will make your libido hit their highest point as they contain iodine, an essential mineral for proper function of your thyroid and adrenal glands to get you in full gear.


At the end, make sure you eat well in all, please. Health is wealth.

Writing by Efe Ohworakpo

 

 

 

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