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The Downside Of Excess Caffeine

By Damilola Faustino Whether you consume tea, coffee, sodas, energy drinks, or chocolate, you’re consuming some form of caffeine. It has a small number of be...

6 Amazing Ways To Use Vodka

By Damilola Faustino Vodka is not just for drinking and having a good time - well yes that is the primary purpose, you know how we like to be extra with our ...
gal gadot food

5 Exciting Foods To Help You Sleep

By Damilola Faustino Whether you want to doze your way slim, or you just want to wake up feeling more refreshed in the morning, check out these foods that ...

Hey! Stop Eating At Your Desk!

By Damilola Faustino It is a norm today for office workers to eat lunch at their desks. But even if you're eating all the right things—a healthy blend of...
kristen stewart grocery

How Make Your Groceries Last Longer

By Damilola Faustino It’s very easy to forget about your groceries until the smell consumes your kitchen, but the good news is that knowing how to store them...

How To Lose Weight Over Breakfast

By Sarah Oyedo You probably didn't know that eggs are one of the top 7 healthiest foods of the planet. let's just say - eggs are the superfood you've always ...