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Food

eating

Hey! Stop Eating At Your Desk!

By Damilola Faustino It is a norm today for office workers to eat lunch at their desks. But even if you're eating all the right things—a healthy blend of...
kristen stewart grocery

How Make Your Groceries Last Longer

By Damilola Faustino It’s very easy to forget about your groceries until the smell consumes your kitchen, but the good news is that knowing how to store them...
egg

How To Lose Weight Over Breakfast

By Sarah Oyedo You probably didn't know that eggs are one of the top 7 healthiest foods of the planet. let's just say - eggs are the superfood you've always ...
diet

5 Reasons Your Diet Isn’t Working

By Damilola Faustino There is nothing more frustrating than working out and making healthier food choices, but still not losing weight. This can make you fee...
cooking pot gas

Simple Hacks To Save Cooking Gas

By Damilola Faustino Many Nigerians now own gas cookers at home for their convenience and environmentally friendliness. But, the rising prices of cooking gas...