Stroke is no longer restricted to only aged persons. Young people are now stroke sufferers because of the stress or pressure of coping with everyday life ch...
Everyone has those days, the ones when you look in the mirror and just don’t love what you see. Whatever your skin issue is, there are ways to fix it that g...
Working in shifts can really mess up your sleeping pattern (in fact, you probably don't have a sleeping pattern anymore), which can have adverse effects on ...
The benefits of cycling are almost as endless as the country lanes you could soon be exploring. Many lagosians have recently taken up this sport and for goo...
You’ve probably made your resolutions for the year but if you’ve found them hard to stick with, why not try some of these healthy habits to adopt? These healthy...
Food allergy is an unpleasant or dangerous immune system reaction after a certain food is eaten. Dealing with food allergies can be daunting. The effects of...
Ginger is a spice, widely used in food preparation and also as a medicine. Being rich in natural chemicals, the spice offers some miraculous health benefits...
The Access Bank Lagos City Marathon kicked off to loud buzz and excitement in the early hours of Saturday, February 2, 2019.
Governor of Lagos State, Aki...
With all that the rainy season has to offer, there are a few drawbacks — cold and flu season being one of them. So if you're plagued by a raw, sore throat that ...
The steady rise of digital technology has turned the most common posture at work place to sitting. For most nine to fivers, the average time they spend at their...
Now let's talk music. For you marathoners who take on course with some audio and your favorites songs blasting while you bound along to the finish line.
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With the harmattan comes a tendency to catch more germs and bacteria. It is hard enough fighting infections as an adult, much less children. My daughter getting...
Although farting can bring a lot of embarrassment but actually is a sign of good health. According to health experts, you should never hold your fart as it may ...
Teeth grinding is a fairly common occurrence that results when people clench their teeth and gnash them together in a grinding motion. Many people do this durin...
