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Health and Fitness

Easy, Homely Teeth Whitening Hacks

Teeth whitening is a serious issue today. When making a first impression, most worry about having aged or discoloured teeth, which can send a signal tha...
skin

How to Get Rid of Pimples Fast

Pimples seem to pop up out of nowhere , so it's super unfair that they take forever to go away. The good news is, there are a few things you can do to make it l...

How To Relieve Menstrual Cramps

Menstrual cramps can be really uncomfortable and painful, but they do happen for a reason. During your period, your uterus contracts — meaning it squeezes or cr...
milk

Why You Should Choose Milk Over Booze

Milk does your body good. That’s what the commercial has said for years. However, have you ever really sat down and thought about what milk actually does for yo...