Sweat is the body’s natural coolant so you should be happy whenever you sweat. While sweat by itself has no smell, sweat quickly wears out its welcome once it m...
Until recently, no one really knew much about the potential health benefits of Tiger nuts. Tiger nuts are very healthy, they can help to prevent heart attac...
Feeling tired, exhausted, fagged out, worn out or overwhelmingly stressed? It may mean you are going through a burn out and trust me, this only shows that you a...
Teeth whitening is a serious issue today. When making a first impression, most worry about having aged or discoloured teeth, which can send a signal tha...
Mangoes are very delicious, but more than that, they are also packed with a lot of nutrients. Here are some of the nutritious and health benefits of eating mang...
The miracle of pregnancy is an amazing one and the process of carrying the bringing and birthing it, is even more incredible. However, as thrilling as this proc...
There seems to be a lot of confusion around the number of meals you should be eating each day to optimize weight loss. Is having 2 to 3 big meals better than 5 ...
Pawpaw is cultivated in many countries of the world. It is very popular thanks to all the healing properties it has on the human body, without forgetting its ri...
Icelandic Chelsea legend, Eidur GUDJOHNSEN has slammed English midfielder Ross Barkley over his penalty miss in Chelsea's 0-1 loss to Valencia.
Eidur GUDJOH...
Pimples seem to pop up out of nowhere , so it's super unfair that they take forever to go away. The good news is, there are a few things you can do to make it l...
Do you ever feel stressed out, frustrated, negative, uninspired or just plain stuck in your job? Many people have such feelings from time to time. However, if t...
Menstrual cramps can be really uncomfortable and painful, but they do happen for a reason. During your period, your uterus contracts — meaning it squeezes or cr...
By now, you already know that sugar is bad for you and that it's generally better to eat less sugar if you can. Eating too much of it ups your risk of type 2 di...
Milk does your body good. That’s what the commercial has said for years. However, have you ever really sat down and thought about what milk actually does for yo...
