Having bad dental hygiene can make it difficult for anyone to say something as simple as cheese or to smile. However, not being able to say cheese or smile pale...
Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your ri...
Everyone knows that green tea is healthy, but it’s fantastic for much more than just a tasty beverage. Green tea is actually fantastic for a good bit of health ...
Everybody seems to have their own way to cure hiccups; holding your breath, rubbing the skin above your eyebrows, and pulling on your earlobes to name a few...
The fruit cleanse is a type of detox that involves consuming vegetable and fruit juice for a short period of time (usually three days). A fruit cleanse support...
World Malaria Day is a worldwide effort, to raise awareness of Malaria and funds for the treatment and prevention of malaria. The day works to highlight the nee...
It is the season for mangoes, which is why you can find them all over the markets in Lagos. Beyond the sweet taste of mangoes, they also contain an abundanc...
We itemized our rights a fortnight ago and this week, I feel a serious need to discuss Patients’ Rights. If you check the news or look around, quite a number of...
We all deal with different stresses, whether related to our jobs, our families, the cities we live in or the constant struggle to do it all. Your skin is th...
Do you deal with lower back pain? You’re not alone. Lower back pain is one of the leading causes of disability across the globe. What’s even more interestin...
The increasing need to grow minds and transform lives means that more and more people now seek the services of a life coach. Even though the number of life coac...
The Lekki-Ikoyi link bridge was lit with bright colours of white, pink and lemon green on the 23rd of March, 2019 as fitness instructors and enthusiasts came ou...
Sometimes when you are ill, it may be simply because you are lacking in some vital nutrients. And even if its not, stocking up on nutritious meals is a grea...
A hangover is your body’s reaction to drinking too much alcohol, which may include symptoms like fatigue, nausea, headache, sensitivity to light, dehydration or...
