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Health and Fitness

drinking water

Never Drink Water At These Times

By Damilola Faustino The recommendation is for you to drink 8 glasses of water every day. It keeps you hydrated. Notwithstanding, there are times you should ...
headache

How To Cure Early Morning Headaches

By Damilola Faustino Your morning is meant to prepare you for a new day. So, you will no doubt have a horrible day if you wake up every morning with your hea...
toothache

5 Ways To Cure Tooth Sensitivity

Toothaches can be a real bother. From the head aches, to the inability to chew properly, to the discomfort of tooth sensitivity. That is why we have come up wit...
spots

Natural Tips To Treat Dark Spots

Dark spots are a common skin problem found mainly in young adults. Although they are not a cause for alarm, they don’t look very good and can be a major cause f...
lip

The Lip Care Products Trending Now!

Lip care never used to be the most exciting of beauty categories, with most of us relying on a trusty pot of Carmex or Petroleum Jelly we've had at the bottom o...
calluses

Getting Rid of Ugly Calluses

Owing to the fact that we walk a lot, our feet are sometimes irritated and pressured, causing frictions. This in turn makes the skin and soft tissue on our feet...