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Health and Fitness

stomach

Tell Tale Signs You Need Deworming

By Damilola Faustino Worms do not only affect children but also adults. A worm infested stomach can lead to death if not properly taken care of making it neces...
meat

Go Meat-Free Just Once A Week

By Damilola Faustino When many Nigerians order for any meal, it is almost impossible not to have meat in it. It is like their meal is incomplete withou...
mango

Amazing Health Benefits Of Mangoes

By Damilola Faustino Mangoes taste so good that people forget they are also healthy! Some people don't even eat because it can be pretty messy and easily att...
cervical cancer

Kissing Cervical Cancer Goodbye

By Alexandra Bazuaye Trust me the sound of cancer is frightening, and one of my most dreadful topics. For me it is all morbid, and definitely not entertained...
toilet

What Your Urine Says About You

By Damilola Faustino Many people usually don't spend time thinking about their urine. They simply walk or rush into the convenience, pee and leave. However. ...