Let’s talk about fitness apps! I know that in these COVID-19 times some of us have forgotten that our phones can be used for other things other than social media and video calling. And honestly, I don’t judge you. But aren’t you tired of simply scrolling through Twitter and Instagram all day? Why not use your phone for exercise?
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By that, I don’t mean use your phone as a dumbbell. I mean use your phone to check out fitness apps that can help you exercise better. I’ve already made the job easier for you by putting together a list of five fitness apps you should have on your phone. See the list below:
1. Nike Training Club
The Nike Training Club app comes with all the things you’d expect from a top-notch fitness app: workouts designed by professional trainers and athletes, customizable fitness programs, sharing capabilities to compare your progress with others, and a totally sleek interface.
This app gives you access to thousands of audio and video recordings from top trainers in fitness styles including high-intensity training, strength, barre, restorative yoga, and meditation. The app also just launched Gym Channels, where studios worldwide can opt to upload recorded workouts from their gym for you.
3. Daily Yoga
Never be bored by yoga again. More than 50 classes shot in HD video are just a few taps away. Each sequence has a specific focus. From increasing flexibility to strengthening your core. Plus, there’s a library with detailed videos of more than 500 poses.
Sweat comes with all the features you’d expect from a top fitness app: follow-along workouts designed by pros, in-app challenges with other users, meal plan templates, and a user-friendly interface. The face of the brand, Kayla Itsines, is now joined by four powerhouse trainers with diverse program offerings that can either replace or supplement your gym membership.
Strength training can become monotonous. That’s where Pear comes in. The app allows you to pick from a roster of personal trainers who will make your routine more exciting and walk you through the exercises.
By: Dammy Eneli
See Also: 7 Exercises You Can Do At Home