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Disagreements happen in all relationships, but what matters is how they are dealt with. The way you deal with an issue with your partner can determine if your relationship is healthy or unhealthy, so here are some tips to keep in mind that will help you handle your next argument in a healthy way.

Maintain a calm

Don’t cross lines and start insulting your partner. Keep the focus of the dispute on the issue at hand and don’t bring personal jibes and put-downs into it. Also, if your partner consistently gets very heated, aggressive or starts cursing, then those are signs that your relationship may be abusive. You should never feel like you are being attacked or need to tread carefully to not make your partner any angrier.

Get to the root of the problem

Sometimes when you argue with your partner it is because someone’s needs are not being met. If it seems like your partner is sweating the small stuff, take a moment to evaluate whether there is a larger issue at hand. Consider things from your partner’s point of view and put yourself in their shoes.

Find some middle-ground

Finding a balance between what both partners want and are comfortable with is very important. If you both care about making the relationship work you will come to an agreement on things without feeling like you are making huge sacrifices for your relationship. Compromising is a key way to resolve conflicts, and finding a middle-ground might be easier than you think!

Agree to disagree and choose your battles

Sometimes you need to consider whether what you are fighting about is really worth arguing over. Is it just a matter of what to eat for dinner? Sharing the covers? What your next Netflix binge should be? If the problem is small, sometimes it’s best to just drop it.

Consider if the issue is resolvable or not

Sometimes you argue with your partner about something that is really big and impacts your lives. If you feel like you will need to sacrifice your beliefs, morals, or dreams to make the relationship work, then you should think about whether this relationship is really worth staying in. For a relationship to succeed, you and your partner should see eye-to-eye on the bigger picture.

By: Damilola Faustino

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