Unusual vaginal odour happens from time to time. Even when you’re taking good care of your body and your vagina, you may experience unfamiliar smells. What’s not normal, however, is persistent or strong odours. Your vagina cleanses itself naturally. If you leave your vagina to its own devices, it can naturally maintain a healthy pH and keep unhealthy bacteria at bay. But if you notice a stark difference in your odour, then you may be experiencing a sign of a potential problem. Strong odours, itching and irritation, and unusual discharge are all signs you may have something other than just unusual vaginal odour.
Practice good hygiene
Clean the outside of your vagina regularly with a washcloth and mild soap. Know that cleansing will wash away dead skin, sweat, and dirt. However, do not use perfumed soaps or body washes. The scents and chemicals may upset your vagina’s natural pH. Bar soaps may be more gentle than body wash.
Use only exterior deodorizing products
If you want to use any sprays or perfumes, only use them on the outside of your vagina. Don’t insert them. They can upset your natural chemistry and lead to bigger problems.
Change your underwear
If you normally wear satin, silk, or polyester panties, make the switch to 100 per cent cotton. Cotton is breathable and does an excellent job of removing sweat and fluids from your body. Excess moisture can upset your natural bacteria levels.
Consider a pH. product
pH is a measure of acidity or alkalinity of water-soluble substances. So, you can use over-the-counter (OTC) products for restoring your vagina’s natural pH. If you try one and the odour remains or grows worse, make an appointment with your doctor. You may need to use a different product or look for a stronger prescription alternative.
Soak in vinegar
Frequent hot baths and hot showers can upset your natural pH, but one type of bath may be useful. Pour a cup or two of apple cider vinegar into a warm bath and soak for 20 minutes. Vinegar may naturally reduce bacteria.
Prescription treatments can help eliminate underlying causes that are contributing to the odour. If your home or OTC treatments aren’t successful, it may be time to seek treatment from your doctor.
By Damilola Faustino
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