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When the going gets tough and progress seems hard, you can be tempted to give up and just quit. These are important moments in your life that have the potential to make or break us on our path towards success and happiness. To help you find that crucial inner strength, here are the most important things to remember that will turn “I can’t do it”, into an “I can and I will do it!”

motivation we can do it

Persistence is key

Your persistence towards any goal is very often the key to whether you will achieve it or not. It’s therefore not uncommon for the most successful people in your lives to also be those who were willing to persist through the most struggles, failures, and hardships. If you are the type of person who gives up in the face of a challenge, chances are you won’t get far. If you think “I can’t do it” and then give up, obviously you won’t succeed. You need to remember that success comes through your persistence.

Acknowledge a challenge leads to its correction

It’s important to acknowledge the challenges you face. By acknowledging them, you can accept that they exist in your life.
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Then, you will be able to begin generating solutions to overcome those challenges. Also, be proactive with the mindset acknowledging that every journey will experience at least some struggles. Nobody’s life is completely problem-free. We all have our struggles to cope with and overcome. Remember, just because things get tough doesn’t mean that you’re doing anything wrong. Sometimes doing the right things can take a great deal more effort.

Get comfortable with discomfort

When you feel like you can no longer do what you’re supposed to do and want to scream “I can’t do it,” remember that life was not designed to be easy. You are all always going to be facing hurdles and overcoming hardships and personal battles throughout your lives. If you can get on board and accept this reality, things will get easier for you. You’ll be better prepared mentally to face the challenges that pop up in your life.

Be Positive and show gratitude 

You can’t get mad at yourself from going through and experiencing a rough spell. You experience those tough times, it’s just the reality of living a life here on Earth. But instead of getting down on yourself when you’re thinking I can’t do it anymore and going to suck in a corner, think about how good it felt the last time you were successful at achieving one of your goals. ou’re unhappy with where you are, move. You’re not rooted to the spot.

Remember where you came from

When you feel like you can’t do it anymore, you should try to look back at where you come from. You’ve grown a lot throughout your life and overcome some pretty tough things.  So, remember to be proud of the person that you’ve become today. Be proud of the time and effort you’ve invested in your development because it’s what has gotten you here. Do not forget to celebrate small victories.

Remember your why

Remember your why. This is probably one of the best ways to overcome that “I can’t do it” feeling. Remember why you started on this path in the first place. Remember why you passionately pursued this goal. Don’t let that vision of yours slip away.

By Damilola Faustino

Read also: 5 Steps To Take Once You Lose Your Job

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