Written By Ugochi Obiajunwa
Eye bags, also known as puffy eyes, dark circles, around the eyes simply make you feel and look older and it’s something no one desires to have. Bags under the eyes are a common development of age and a frequent complaint among people who no longer feel as youthful as they once did. To describe what happens a bit more, normal fat that helps support the eyes sometimes moves into the lower eyelids, which causes the lids to appear puffy. Additionally, fluid may accumulate in the area below your eyes, which adds to the swelling.
They are usually as a result of stress from day to day activities and most likely due to insufficient sleep. Eye bags is usually not a problem that requires medical attention, but how to get rid of bags under eyes should be the paramount concern. There are ways to get rid of unpleasant eye bags that gives one a dull look. There are numerous natural things you can do, from eliminating some bad habits to at-home remedies, that can help reduce the appearance of bags under eyes.
- Try a Cold Compress and a Cucumber compress
If your eyes are swollen and puffy, try a cold compress. Not only can this help reduce puffy eyes, it can be very relaxing which adds to a youthful appearance. You can achieve this by using chilled spoons on top of your eyes, cucumber slices, or even chilled, dampened tea bags with a drop of lavender essential oil added. The cool temperature is what makes this at home remedy effective. This fast tip works effectively.
- Treat Your Allergies
You are probably well aware of when your allergies flame up, as allergy season and watery, puffy eyes are inevitable for many. Try natural remedies, such as essential oils for allergies, to help manage them and catch them before they start. Also, have a small vial of an allergy essential blend handy since for some, allergies can sneak up when you least expect it.
- Exercise Those Bags Away
Exercise is a natural way to reduce the signs of aging and can promote a youthful glow to the skin but mostly, the area around your eyes will benefit from special facial exercises.
And let’s not forget regular yoga and how it can benefit. The inverted poses such as shoulder stands and back bends can help increase circulation to the face, which carries away excess fluid and helps relieve swelling.
- Remove Your Makeup Before Going to Bed
Leaving your eye makeup on can irritate your eyes, causing them to water and and get puffy. Make sure to gently remove your eye makeup before hitting the hay to help eliminate any added irritation around the eyes.
- Limit or Eliminate Alcohol
Alcohol dehydrates your body and skin. This dehydration can cause the delicate area around your eyes to appear sunken and dark. Also, alcohol can cause bloodshot, tired eyes. Taking it easy on the alcohol by having not more than one glass per day. I would suggest drinking lots of water instead. You will feel fresher, your eyes will be wide open, welcoming and your skin around your eyes will glow since they will be more hydrated.