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By Oluwatoyin Adeleye

Award-winning actor Sterling K Brown had so much to dish and even more styles to show off – quite effortlessly, if we might add – in a feature in InStyle Magazines Best Dressed Issue for November.

sterling k brown

Tracee Ellis Ross was cover girl of the special issue.

For his interview, Brown dishes on his fitness style, becoming a father, his lasting marriage and lots more.

Read excerpts below:

On Fitness: Make it fun! My go-to is basketball. I love the game and the camaraderie. You can work out till the cows come home, but if you put trash in your body, you’re never going to see the results. I drink a butt-load of water. People ask me as Randall how all the tears come. Well, I drink a ton of water, and it’s just trying to get out of whatever orifice it possibly can!

sterling k brown

On the secret to a lasting marriage: Oh, boy, well, communication is first and foremost. Also, my wife is one of the funniest people I know. We enjoy laughing at each other, with each other, and with our children. Even in intimacy, when you’re being all hot and sexy, something can happen that’s absolutely delightful, and there’s no shame in just cracking each other up while you’re in each other’s arms. It’s the best.

sterling k brown

On being a father: It changes everything. It’s so cliché, but you don’t know what love is until you have a child. Being a father makes you grounded. When other things in the world aren’t going the way you want them to, you have to learn to shake that off for your kids. You have to take yourself out of yourself.

sterling k brown

On playing Randall in ‘This is Us’: What I learned from him is how wonderfully arresting goodness is. Rarely are you in the presence of someone who is always trying to be the best version of himself. Sometimes that paralyzes him, and he has to learn how to be forgiving. Also, a couple of times my wife has seen me being a couch potato, watching basketball while the kids need to get dressed or something, and she’s running around. I’ll say, “I’ve got to see this game,” and she’ll respond, “I need you to think of what Randall would do right now and do that.” And I’ll promptly turn off the television, get up, and get to it. It’s like, “Oh, snap! She really got me!”

Read also: Tracee Ellis Ross Gets Personal On Instyle Magazine’s November Cover

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