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We are dissecting the magical components of Rice Water that makes it an elixir to achieving Rapunzel- like hair.

Rice water has been on the lips of many since the Yao women discovered its hair growth qualities.


The magical ingredients in rice water are as follows:


Selenium is a major nutrient that has tons of benefits!

It helps the body fight diseases and is also needed for healthy hair growth.

Serena Williams

Selenium sulfide (the compound) is used topically to treat dandruff, which is why it’s often an ingredient in anti-dandruff shampoos.

It can also work with protein-rich foods to help healthier hair growth.


While iron and zinc help with hair’s shine and luster, magnesium plays an important role in promoting follicle hair growth, which results in healthy hair growth.

Most experts agree that magnesium is nature’s anti-stress mineral, which is a major component in hair loss

other nutrients that can be found in the fermented cloudy rice water include;

-Folic Acid



-B1 to B6

-Vitamin B

-Vitamin K


By: Joan K. Vincent-Otiono 

Read Next: HAIRCARE: The Rice Water Secret To Long Healthy Hair


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